Week 4 Day 1 – Show Your Skin – BodyRock Burn, Sculpt & Flow Workout
Who’s ready today? Work hard with us: http://bit.ly/May30Day14
You don’t know what you’re missing with the Hot Pink Workout!
get right on it: http://bit.ly/HotPInkWo
BodyRock Lite & Flow Cool Down Routine – We love you Mom!
Full workout here: http://bit.ly/BRLiteFlow
BodyRock Lite – BodyRock for Beginners
Click here for the full workout: http://bit.ly/BRLiteBeginners
Previous workouts:
May 21st: http://bit.ly/May30Day13
May 18th: http://bit.ly/May30Day12
Feel the flow with our latest workout!
For the full workout, go here: Burn, Sculpt & Flow await for you!
Oh and don’t forget we have a new app ready for you guys, gets yours here:
For Android & iPad…they’ll be ready soon!
IRevised 30 Day Schedule
Due to the BodyRock Team & Headquarters expanding & moving, Please find above the revised timetable for this next two weeks :))
Revised
Week 2 Day 5 – Your Best Body Ever – BodyRock Burn & Sculpt & Flow Workouts
Full workout: http://bit.ly/May30Day9
Week 2 Day 4: http://bit.ly/May30Day8
Week 2 Day 3: http://bit.ly/May30Day7
Week 2 Day 2: http://bit.ly/May30Day6
